Antioxidants are properties attributed to certain vitamins and compounds that pair with free radicals. Free radicals are molecules with an oxygen atom that has an unpaired electron. They come from a variety of sources, from foods to sunlight to cigarette smoke and pollutants. These unpaired electrons need another electron to become stable, so they steal from the nearest molecule. When this happens, oxidative stress occurs and alters the structure and function of the molecule which lost the electron and can result in signs of ageing, increased susceptibility to/progression of disease, and even DNA damage. Antioxidants help by swooping in and donating an electron to the electron-hungry free radical hedging to steal one from unsuspecting victims. When this donation occurs, the free radical is satisfied and its potential for damage is neutralized. The antioxidant acted by preventing oxidative stress from occurring. Diets rich in antioxidants from natural sources, e.g. berries, plants, tea, etc., means lower disease incidence. 

Known as the “miracle tree” Moringa is listed as a cure for 300 ailments in Ayurveda. It is considered a superfood, due to its rich nutrient content. Moringa provides more fiber, vitamins A and C, and protein than Matcha. Matcha doesn’t provide any protein, whereas Moringa provides all nine essential amino acids, making it a complete protein - a rare thing for the plant world. It is also an adaptogen, a class of botanicals that increase endurance, energy and concentration, aid the stress response, and regulate other systems and functions (i.e., blood pressure and blood sugar) without a single bit of caffeine!