The Matcha Alternatives Blog

 

For the rational tea drinker:

A fully referenced, anti-pseudoscience exploration into the glorious world of tea science. We publish 2-3 times per month, with posts ranging from cool tea science to delicious recipes to how to have fun with tea!

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Antioxidants in Rooibos, Honeybush & Chamomile: What Do They Actually Do? Part 5

Posted by Stephany Morgan on

What antioxidants are found in Honeybush, Rooibos, and Chamomile, and what are their studied health benefits? I look one by one at the key antioxidants and explain how they affect the body. We've all heard that this tea or that is a 'superfood', meaning full of antioxidants, but what do they actually do?! Find out!

Read more

What antioxidants are found in Honeybush, Rooibos, and Chamomile, and what are their studied health benefits? I look one by one at the key antioxidants and explain how they affect the body. We've all heard that this tea or that is a 'superfood', meaning full of antioxidants, but what do they actually do?! Find out!

Read more


Best Substitutes for Matcha Tea...for Concentration, Caffeine & Antioxidants

Posted by Elizabeth Taeed on

For all those matcha lovers (or haters) out there: This blog covers the best alternatives to matcha for those who are looking for concentration and focus; a morning caffeine hit; or loads of antioxidants. With direct price, antioxidant and caffeine comparisons to matcha so you can make up your own mind!

Read more

For all those matcha lovers (or haters) out there: This blog covers the best alternatives to matcha for those who are looking for concentration and focus; a morning caffeine hit; or loads of antioxidants. With direct price, antioxidant and caffeine comparisons to matcha so you can make up your own mind!

Read more


Antioxidants in Green vs Black Teas: What's the Difference? Part 4

Posted by Stephany Morgan on

Many think that black teas contain no antioxidants because they have been oxidized, but the truth is a bit more complex than that. This post looks at the antioxidant levels and types in green and black teas, their capacity to neutralize free radicals, how they differ, and their bioavailability (especially when it comes to adding milk to your tea).

Read more

Antioxidants in Green vs Black Teas: What's the Difference? Part 4

Posted by Stephany Morgan on

Many think that black teas contain no antioxidants because they have been oxidized, but the truth is a bit more complex than that. This post looks at the antioxidant levels and types in green and black teas, their capacity to neutralize free radicals, how they differ, and their bioavailability (especially when it comes to adding milk to your tea).

Read more


Moringa: The Complete Vegan Protein

Posted by Stephany Morgan on

Of the 20 dietarily relevant amino acids, 11 are non-essential, which means our body can make them. But the rest must come from the diet. These other 9 are found together in animal proteins. Which is great - unless you are vegan. Enter Moringa! This miracle plant contains a whopping 17 amino acids, and all 9 essential amino acids, making it one of the very rare complete proteins in the plant world.

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Moringa: The Complete Vegan Protein

Posted by Stephany Morgan on

Of the 20 dietarily relevant amino acids, 11 are non-essential, which means our body can make them. But the rest must come from the diet. These other 9 are found together in animal proteins. Which is great - unless you are vegan. Enter Moringa! This miracle plant contains a whopping 17 amino acids, and all 9 essential amino acids, making it one of the very rare complete proteins in the plant world.

Read more


Ten Ways to Drink Tea: The Founders’ Tea Travels in 2019

Posted by Elizabeth Taeed on

Welcome to 2020! With the start of anything comes reflection on what has passed. In our case, that includes what teas we drank and where. Without further ado, here’s an ever-so-serious review of what hot leaf water we sipped in the ten countries we visited in 2019 – in case you need some tea-spiration for future travels!

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Ten Ways to Drink Tea: The Founders’ Tea Travels in 2019

Posted by Elizabeth Taeed on

Welcome to 2020! With the start of anything comes reflection on what has passed. In our case, that includes what teas we drank and where. Without further ado, here’s an ever-so-serious review of what hot leaf water we sipped in the ten countries we visited in 2019 – in case you need some tea-spiration for future travels!

Read more