The Matcha Alternatives Blog

Your new favorite source of information about antioxidant-rich teas and tisanes

Moringa: The Complete Vegan Protein

Posted by Stephany Morgan on

Of the 20 dietarily relevant amino acids, 11 are non-essential, which means our body can make them. But the rest must come from the diet. These other 9 are found together in animal proteins. Which is great - unless you are vegan. Enter Moringa! This miracle plant contains a whopping 17 amino acids, and all 9 essential amino acids, making it one of the very rare complete proteins in the plant world.

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Moringa: The Complete Vegan Protein

Posted by Stephany Morgan on

Of the 20 dietarily relevant amino acids, 11 are non-essential, which means our body can make them. But the rest must come from the diet. These other 9 are found together in animal proteins. Which is great - unless you are vegan. Enter Moringa! This miracle plant contains a whopping 17 amino acids, and all 9 essential amino acids, making it one of the very rare complete proteins in the plant world.

Read more


Moringa vs Matcha

Posted by Stephany Morgan on

This post looks at moringa versus matcha and how they differ in terms of different health measurements, such an inflammation, antioxidant levels, blood pressure and more. For those new to these teas, both moringa and matcha are both types of powdered tea. Moringa is from a tree native to India, so is actually a herbal tea, and matcha is a type of Japanese green tea made from the tea plant.

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Moringa vs Matcha

Posted by Stephany Morgan on

This post looks at moringa versus matcha and how they differ in terms of different health measurements, such an inflammation, antioxidant levels, blood pressure and more. For those new to these teas, both moringa and matcha are both types of powdered tea. Moringa is from a tree native to India, so is actually a herbal tea, and matcha is a type of Japanese green tea made from the tea plant.

Read more


What Are Tea Blends? How Do They Compare to Pure Teas?

Posted by Stephany Morgan on

Tea comes in all types, tastes and varieties, but it will always be either a ‘pure tea’ or a ‘blended tea’. This post examines the world of pures and blends, and then puts blends under the microscope in terms of whether something that tastes like a liquid dessert can also be healthy, and what the science is around tea blends.

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What Are Tea Blends? How Do They Compare to Pure Teas?

Posted by Stephany Morgan on

Tea comes in all types, tastes and varieties, but it will always be either a ‘pure tea’ or a ‘blended tea’. This post examines the world of pures and blends, and then puts blends under the microscope in terms of whether something that tastes like a liquid dessert can also be healthy, and what the science is around tea blends.

Read more


What are “Natural Flavors”?

Posted by Stephany Morgan on

Have you ever read the ingredient lists on packaged foods and wondered, “What on earth are ‘natural’ flavors?” The term is incredibly vague! So, don your chemistry caps, grab a cup of tea and get ready to explore! In this piece we'll provide an intro into how natural flavors come about, why they are added and what MatchaAlternatives.com uses ourselves.

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What are “Natural Flavors”?

Posted by Stephany Morgan on

Have you ever read the ingredient lists on packaged foods and wondered, “What on earth are ‘natural’ flavors?” The term is incredibly vague! So, don your chemistry caps, grab a cup of tea and get ready to explore! In this piece we'll provide an intro into how natural flavors come about, why they are added and what MatchaAlternatives.com uses ourselves.

Read more


The Health Benefits of Teas and Tisanes

Posted by Stephany Morgan on

The almost innumerable health benefits of tea vary in effect depending on the type of tea or herbal tea. Each does different things, and of course actions vary on how much tea you consume, the brewing temperature, the preparation method and how frequently you drink it. To give you an idea of how amazing herbal and true teas can be, I've given a brief summary of different health benefits attributed to these fantastic plants, looked at the tea vs coffee debate, and defined some of the more jargony chemical terms that every tea lover has seen but may not understand. 

Read more

The Health Benefits of Teas and Tisanes

Posted by Stephany Morgan on

The almost innumerable health benefits of tea vary in effect depending on the type of tea or herbal tea. Each does different things, and of course actions vary on how much tea you consume, the brewing temperature, the preparation method and how frequently you drink it. To give you an idea of how amazing herbal and true teas can be, I've given a brief summary of different health benefits attributed to these fantastic plants, looked at the tea vs coffee debate, and defined some of the more jargony chemical terms that every tea lover has seen but may not understand. 

Read more