Matcha Alternatives Tea Science Lifestyle Blog

The Matcha Alternatives Blog

~ Infuse your life with tea! ~

A fully referenced, anti-pseudoscience exploration into the glorious world of tea science. We publish once per week, with posts ranging from cool tea science to delicious recipes to how to have fun with tea!

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1. Tea Science & Wellness

2. Tea Spotlights

3. Food & Drink Recipes

4. Tea Lifestyle

5. Antioxidant Series

6. Going Carbon Positive Series

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Best Substitutes for Matcha Tea ... for Concentration, Caffeine & Antioxidants (Part 1)

Posted by Elizabeth Taeed

For all those matcha lovers (or haters) out there: This blog covers the best alternatives to matcha for those who are looking for concentration and focus; a morning caffeine hit; or loads of antioxidants. With direct price, antioxidant and caffeine comparisons to matcha so you can make up your own mind!

Read more

Best Substitutes for Matcha Tea ... for Concentration, Caffeine & Antioxidants (Part 1)

For all those matcha lovers (or haters) out there: This blog covers the best alternatives to matcha for those who are looking for concentration and focus; a morning caffeine hit; or loads of antioxidants. With direct price, antioxidant and caffeine comparisons to matcha so you can make up your own mind!

Read more

Moringa Chicken and Dumpling Stew - MA Recipes

Posted by Stephany Morgan

Moringa powder can be consumed as more than just a tea! There are many ways to get its wonderful nutrients and protein into your diet, including in every-day meals. Today’s first installment in my new recipe series is the yummy Moringa Chicken and Dumpling Stew. A superfood delight, and perfect for a cozy winter evening.
Read more

Moringa Chicken and Dumpling Stew - MA Recipes

Moringa powder can be consumed as more than just a tea! There are many ways to get its wonderful nutrients and protein into your diet, including in every-day meals. Today’s first installment in my new recipe series is the yummy Moringa Chicken and Dumpling Stew. A superfood delight, and perfect for a cozy winter evening.
Read more

Moringa: The Complete Vegan Protein

Posted by Stephany Morgan

Of the 20 dietarily relevant amino acids, 11 are non-essential, which means our body can make them. But the rest must come from the diet. These other 9 are found together in animal proteins. Which is great - unless you are vegan. Enter Moringa! This miracle plant contains a whopping 17 amino acids, and all 9 essential amino acids, making it one of the very rare complete proteins in the plant world.
Read more

Moringa: The Complete Vegan Protein

Of the 20 dietarily relevant amino acids, 11 are non-essential, which means our body can make them. But the rest must come from the diet. These other 9 are found together in animal proteins. Which is great - unless you are vegan. Enter Moringa! This miracle plant contains a whopping 17 amino acids, and all 9 essential amino acids, making it one of the very rare complete proteins in the plant world.
Read more

The Dark Truth About Matcha Tea

Posted by Stephany Morgan

Matcha green tea powder has exploded in Western markets over the past decade, as its superfood reputation spreads. However, is it all it's cracked up to be? Is it truly king of the healthy drinks when consumers are going to Starbucks and drinking matcha lattes that are 50% sugar? It's also fiercely expensive, at up to $3 for a mug, at home! Is it the high antioxidant claims that have led to the title of king? The nutrient profile? There are MANY herbs that beat matcha by a long shot. Consider Moringa: this plant is also a preparation of ground leaves that are whisked into water and enjoyed similarly to matcha. Let’s also compare Rooibos and Honeybush, who are also strong contenders.
Read more

The Dark Truth About Matcha Tea

Matcha green tea powder has exploded in Western markets over the past decade, as its superfood reputation spreads. However, is it all it's cracked up to be? Is it truly king of the healthy drinks when consumers are going to Starbucks and drinking matcha lattes that are 50% sugar? It's also fiercely expensive, at up to $3 for a mug, at home! Is it the high antioxidant claims that have led to the title of king? The nutrient profile? There are MANY herbs that beat matcha by a long shot. Consider Moringa: this plant is also a preparation of ground leaves that are whisked into water and enjoyed similarly to matcha. Let’s also compare Rooibos and Honeybush, who are also strong contenders.
Read more