The Matcha Alternatives Blog

~ Infuse your life with tea! ~

A fully referenced, anti-pseudoscience exploration into the glorious world of tea science. We publish once per week, with posts ranging from cool tea science to delicious recipes to how to have fun with tea!

Subscribe so you never miss a post again!

1. Tea Science & Wellness
2. Tea Spotlights
3. Food & Drink Recipes
4. Tea Lifestyle
5. Antioxidant Series

Antioxidant Benefits of Yerba Mate, Moringa, & Tulsi (Antiox Part 6)

Posted by Stephany Morgan on

The latest and greatest superfood kids on the block! But what do their antioxidants actually do? I demystify the health properties of these three fantastic herbal teas: coffee-replacement Yerba Mate, the ‘miracle tree’ Moringa and the adaptogen Tulsi Holy Basil

Read more

The latest and greatest superfood kids on the block! But what do their antioxidants actually do? I demystify the health properties of these three fantastic herbal teas: coffee-replacement Yerba Mate, the ‘miracle tree’ Moringa and the adaptogen Tulsi Holy Basil

Read more


How Are Antioxidants Measured? ORAC Scores and How Much You Need Per Day

Posted by Stephany Morgan on

ORAC scores can be confusing, but the science behind calculating antioxidant values doesn’t have to be! Discover why ORAC levels are important, how they are measured, how to watch for misleading claims, and which teas have the highest ORAC levels and health benefits.

Read more

ORAC scores can be confusing, but the science behind calculating antioxidant values doesn’t have to be! Discover why ORAC levels are important, how they are measured, how to watch for misleading claims, and which teas have the highest ORAC levels and health benefits.

Read more


Is Milk in Tea Bad for You? Here's Why & Why Not

Posted by Stephany Morgan on

Researchers say that milk robs tea of nutrients, so how can you drink milky tea and be healthy? In short, avoid proteins! These plant-based milks, such as soy, pea, oat and more, help make your tea nutritious and delicious without destroying the antioxidants.

Read more

Is Milk in Tea Bad for You? Here's Why & Why Not

Posted by Stephany Morgan on

Researchers say that milk robs tea of nutrients, so how can you drink milky tea and be healthy? In short, avoid proteins! These plant-based milks, such as soy, pea, oat and more, help make your tea nutritious and delicious without destroying the antioxidants.

Read more


Antioxidants in Rooibos, Honeybush & Chamomile: What Do They Actually Do? Part 5

Posted by Stephany Morgan on

What antioxidants are found in Honeybush, Rooibos, and Chamomile, and what are their studied health benefits? I look one by one at the key antioxidants and explain how they affect the body. We've all heard that this tea or that is a 'superfood', meaning full of antioxidants, but what do they actually do?! Find out!

Read more

What antioxidants are found in Honeybush, Rooibos, and Chamomile, and what are their studied health benefits? I look one by one at the key antioxidants and explain how they affect the body. We've all heard that this tea or that is a 'superfood', meaning full of antioxidants, but what do they actually do?! Find out!

Read more


Best Substitutes for Matcha Tea...for Concentration, Caffeine & Antioxidants (Part 1)

Posted by Elizabeth Taeed on

For all those matcha lovers (or haters) out there: This blog covers the best alternatives to matcha for those who are looking for concentration and focus; a morning caffeine hit; or loads of antioxidants. With direct price, antioxidant and caffeine comparisons to matcha so you can make up your own mind!

Read more

For all those matcha lovers (or haters) out there: This blog covers the best alternatives to matcha for those who are looking for concentration and focus; a morning caffeine hit; or loads of antioxidants. With direct price, antioxidant and caffeine comparisons to matcha so you can make up your own mind!

Read more