The Matcha Alternatives Blog

~ Infuse your life with tea! ~

A fully referenced, anti-pseudoscience exploration into the glorious world of tea science. We publish once per week, with posts ranging from cool tea science to delicious recipes to how to have fun with tea!

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1. Tea Science & Wellness
2. Tea Spotlights
3. Food & Drink Recipes
4. Tea Lifestyle
5. Antioxidant Series

Moringa Powder Vegan Protein Shake - MA Recipes

Posted by Lauren Leese on

How to make a plant-based protein shake using all-natural high protein vegan foods! Plus, learn why protein supplements can be dangerous, why organic moringa powder is the new protein powerhouse, keto and paleo-friendly versions, and how this homemade superfood smoothie stacks up against commercial vegan protein shakes.

Read more

Moringa Powder Vegan Protein Shake - MA Recipes

Posted by Lauren Leese on

How to make a plant-based protein shake using all-natural high protein vegan foods! Plus, learn why protein supplements can be dangerous, why organic moringa powder is the new protein powerhouse, keto and paleo-friendly versions, and how this homemade superfood smoothie stacks up against commercial vegan protein shakes.

Read more


5 Best Tea + Book Combos: Thrillers, Comedy, Classics and More!

Posted by Lauren Leese on

Tea goes great with books, but some pairings are better than others. For sci-fi, perhaps a tea for focus; for a classic read, a relaxing herbal tea. Dive in to elevate your reading experience! While you explore the world of fiction, explore the world of tea with delectable white and green teas, yerba mate and rooibos.

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5 Best Tea + Book Combos: Thrillers, Comedy, Classics and More!

Posted by Lauren Leese on

Tea goes great with books, but some pairings are better than others. For sci-fi, perhaps a tea for focus; for a classic read, a relaxing herbal tea. Dive in to elevate your reading experience! While you explore the world of fiction, explore the world of tea with delectable white and green teas, yerba mate and rooibos.

Read more


5 Best Meditation Apps and Teas for Anxiety, Sleep and More

Posted by Lauren Leese on

Meditation and tea are two powerful ways to improve your mental and physical health. I reviewed 5 popular mindfulness apps and paired them with the best teas for anxiety relief, restful sleep, mindful fitness, deep relaxation, and increased focus. Find out which combination is best for you!

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5 Best Meditation Apps and Teas for Anxiety, Sleep and More

Posted by Lauren Leese on

Meditation and tea are two powerful ways to improve your mental and physical health. I reviewed 5 popular mindfulness apps and paired them with the best teas for anxiety relief, restful sleep, mindful fitness, deep relaxation, and increased focus. Find out which combination is best for you!

Read more


5 Best Loose Leaf Recipes for Making Sun Tea

Posted by Lauren Leese on

A traditional Southern drink, sun tea is the perfect easy treat for summer! Here's how to safely make loose leaf sun tea, and 5 delicious recipes using chamomile, rooibos, tulsi holy basil, yerba mate, and purple tea

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5 Best Loose Leaf Recipes for Making Sun Tea

Posted by Lauren Leese on

A traditional Southern drink, sun tea is the perfect easy treat for summer! Here's how to safely make loose leaf sun tea, and 5 delicious recipes using chamomile, rooibos, tulsi holy basil, yerba mate, and purple tea

Read more


Best Matcha Tea Substitutes for ... Relaxation, Weight Loss & Cooking (Part 2)

Posted by Lauren Leese on

Looking for matcha powder alternatives? These teas have you covered! Find out why rooibos and chamomile are better than matcha for anxiety and stress, whether matcha or green tea is better for weight loss, and how you can substitute moringa for matcha in almost anything.

Read more

Looking for matcha powder alternatives? These teas have you covered! Find out why rooibos and chamomile are better than matcha for anxiety and stress, whether matcha or green tea is better for weight loss, and how you can substitute moringa for matcha in almost anything.

Read more