The Matcha Alternatives Blog

~ Infuse your life with tea! ~

A fully referenced, anti-pseudoscience exploration into the glorious world of tea science. We publish once per week, with posts ranging from cool tea science to delicious recipes to how to have fun with tea!

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1. Tea Science & Wellness
2. Tea Spotlights
3. Food & Drink Recipes
4. Tea Lifestyle
5. Antioxidant Series

Are Chai Tea Spices Good for You? Health Benefits of Your Fall Chai Addiction

Posted by Elizabeth Taeed on

Chai-licious tea science: what are the health benefits of famous chai spices like cinnamon, cardamom, pepper, ginger, licorice...? What synergies are uncovered when you combine these antioxidant-rich spices? Learn all about spice science as we deconstruct our five different Blend@Home chai mixes.

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Chai-licious tea science: what are the health benefits of famous chai spices like cinnamon, cardamom, pepper, ginger, licorice...? What synergies are uncovered when you combine these antioxidant-rich spices? Learn all about spice science as we deconstruct our five different Blend@Home chai mixes.

Read more


Tea Blending Guide: 8 Blend@Home Herbals for Health

Posted by Stephany Morgan on

Learn about the health benefits of lavender, rose petals, lemongrass, hibiscus, lemon verbena, turmeric, ginger and licorice. A guide to healthy herbal tea blending so you can Blend@Home like a total tea-boss, creating your own custom brew!

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Tea Blending Guide: 8 Blend@Home Herbals for Health

Posted by Stephany Morgan on

Learn about the health benefits of lavender, rose petals, lemongrass, hibiscus, lemon verbena, turmeric, ginger and licorice. A guide to healthy herbal tea blending so you can Blend@Home like a total tea-boss, creating your own custom brew!

Read more


Rooibos vs. Honeybush: What's the Difference?

Posted by Stephany Morgan on

Though they have similar qualities, rooibos and honeybush are different teas. Find out the health benefits of rooibos and honeybush, how they are grown and prepared, and how to brew them properly. Plus, learn the difference between green and red rooibos, and why your tea preference might be based on your genes!

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Rooibos vs. Honeybush: What's the Difference?

Posted by Stephany Morgan on

Though they have similar qualities, rooibos and honeybush are different teas. Find out the health benefits of rooibos and honeybush, how they are grown and prepared, and how to brew them properly. Plus, learn the difference between green and red rooibos, and why your tea preference might be based on your genes!

Read more


What is Purple Tea? All About the Mega-Antioxidant, Anthocyanin-Rich Matcha Alternative

Posted by Stephany Morgan on

What is purple tea? Why is it becoming so popular? Today's post dives in to what tea cultivars produce purple tea, how it differs from green tea, the difference between Chinese vs Kenyan purple tea, its antioxidant levels and why you should give it a try!

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What is purple tea? Why is it becoming so popular? Today's post dives in to what tea cultivars produce purple tea, how it differs from green tea, the difference between Chinese vs Kenyan purple tea, its antioxidant levels and why you should give it a try!

Read more


Moringa: The Complete Vegan Protein

Posted by Stephany Morgan on

Of the 20 dietarily relevant amino acids, 11 are non-essential, which means our body can make them. But the rest must come from the diet. These other 9 are found together in animal proteins. Which is great - unless you are vegan. Enter Moringa! This miracle plant contains a whopping 17 amino acids, and all 9 essential amino acids, making it one of the very rare complete proteins in the plant world.

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Moringa: The Complete Vegan Protein

Posted by Stephany Morgan on

Of the 20 dietarily relevant amino acids, 11 are non-essential, which means our body can make them. But the rest must come from the diet. These other 9 are found together in animal proteins. Which is great - unless you are vegan. Enter Moringa! This miracle plant contains a whopping 17 amino acids, and all 9 essential amino acids, making it one of the very rare complete proteins in the plant world.

Read more