The Matcha Alternatives Blog

~ Infuse your life with tea! ~

A fully referenced, anti-pseudoscience exploration into the glorious world of tea science. We publish once per week, with posts ranging from cool tea science to delicious recipes to how to have fun with tea!

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1. Tea Science & Wellness
2. Tea Spotlights
3. Food & Drink Recipes
4. Tea Lifestyle
5. Antioxidant Series

Are Chai Tea Spices Good for You? Health Benefits of Your Fall Chai Addiction

Posted by Elizabeth Taeed on

Chai-licious tea science: what are the health benefits of famous chai spices like cinnamon, cardamom, pepper, ginger, licorice...? What synergies are uncovered when you combine these antioxidant-rich spices? Learn all about spice science as we deconstruct our five different Blend@Home chai mixes.

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Chai-licious tea science: what are the health benefits of famous chai spices like cinnamon, cardamom, pepper, ginger, licorice...? What synergies are uncovered when you combine these antioxidant-rich spices? Learn all about spice science as we deconstruct our five different Blend@Home chai mixes.

Read more


Moringa Powder Vegan Protein Shake - MA Recipes

Posted by Lauren Leese on

How to make a plant-based protein shake using all-natural high protein vegan foods! Plus, learn why protein supplements can be dangerous, why organic moringa powder is the new protein powerhouse, keto and paleo-friendly versions, and how this homemade superfood smoothie stacks up against commercial vegan protein shakes.

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Moringa Powder Vegan Protein Shake - MA Recipes

Posted by Lauren Leese on

How to make a plant-based protein shake using all-natural high protein vegan foods! Plus, learn why protein supplements can be dangerous, why organic moringa powder is the new protein powerhouse, keto and paleo-friendly versions, and how this homemade superfood smoothie stacks up against commercial vegan protein shakes.

Read more


5 Keto & Paleo Superfood Tea Popsicle Recipes

Posted by Lauren Leese on

Learn how to make 5 Keto- and Paleo-friendly popsicles using antioxidant-rich superfood teas. Cool off with these gorgeous frozen treats: London Fog lavender rooibos tea, moringa & yogurt, honeybush cherry vanilla, jasmine green tea with lavender and orange, and yerba mate chocolate oatmeal. Homemade tea-infused popsicles are the perfect summer treat no matter what diet you follow! 

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5 Keto & Paleo Superfood Tea Popsicle Recipes

Posted by Lauren Leese on

Learn how to make 5 Keto- and Paleo-friendly popsicles using antioxidant-rich superfood teas. Cool off with these gorgeous frozen treats: London Fog lavender rooibos tea, moringa & yogurt, honeybush cherry vanilla, jasmine green tea with lavender and orange, and yerba mate chocolate oatmeal. Homemade tea-infused popsicles are the perfect summer treat no matter what diet you follow! 

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5 Easy Superfood Tea Popsicle Recipes

Posted by Lauren Leese on

Meet your new favorite summer treat: tea infused popsicles! Learn how to make iced tea popsicles the easy way with our favorite recipes: London Fog rooibos tea latte, moringa latte, honeybush cherry vanilla, jasmine green tea with lavender and orange, and yerba mate chocolate oatmeal

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5 Easy Superfood Tea Popsicle Recipes

Posted by Lauren Leese on

Meet your new favorite summer treat: tea infused popsicles! Learn how to make iced tea popsicles the easy way with our favorite recipes: London Fog rooibos tea latte, moringa latte, honeybush cherry vanilla, jasmine green tea with lavender and orange, and yerba mate chocolate oatmeal

Read more


5 Best Loose Leaf Recipes for Making Sun Tea

Posted by Lauren Leese on

A traditional Southern drink, sun tea is the perfect easy treat for summer! Here's how to safely make loose leaf sun tea, and 5 delicious recipes using chamomile, rooibos, tulsi holy basil, yerba mate, and purple tea

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5 Best Loose Leaf Recipes for Making Sun Tea

Posted by Lauren Leese on

A traditional Southern drink, sun tea is the perfect easy treat for summer! Here's how to safely make loose leaf sun tea, and 5 delicious recipes using chamomile, rooibos, tulsi holy basil, yerba mate, and purple tea

Read more