The Matcha Alternatives Blog
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A fully referenced, anti-pseudoscience exploration into the glorious world of tea science. We publish once per week, with posts ranging from cool tea science to delicious recipes to how to have fun with tea!
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Why Is Chamomile Calming? So Much More Than a Sleep Tea (Part 1)
Posted by Stephany Morgan
Chamomile is the best herbal tea for sleep, but it has a ton of other health benefits too! Find out which chamomile is used for tea, the health differences between the two main types of chamomile, and which chamomile tea is best for you - plus where the highest quality chamomile comes from.
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Chamomile is the best herbal tea for sleep, but it has a ton of other health benefits too! Find out which chamomile is used for tea, the health differences between the two main types of chamomile, and which chamomile tea is best for you - plus where the highest quality chamomile comes from.