The Matcha Alternatives Blog
~ Infuse your life with tea! ~
A fully referenced, anti-pseudoscience exploration into the glorious world of tea science. We publish once per week, with posts ranging from cool tea science to delicious recipes to how to have fun with tea!
Subscribe so you never miss a post again!
1. Tea Science & Wellness
2. Tea Spotlights
3. Food & Drink Recipes
4. Tea Lifestyle
5. Antioxidant Series
Tea Blending Guide: 8 Blend@Home Herbals for Health
Posted by Stephany Morgan on
Learn about the health benefits of lavender, rose petals, lemongrass, hibiscus, lemon verbena, turmeric, ginger and licorice. A guide to healthy herbal tea blending so you can Blend@Home like a total tea-boss, creating your own custom brew!
Read more
Tea Blending Guide: 8 Blend@Home Herbals for Health
Posted by Stephany Morgan on
Learn about the health benefits of lavender, rose petals, lemongrass, hibiscus, lemon verbena, turmeric, ginger and licorice. A guide to healthy herbal tea blending so you can Blend@Home like a total tea-boss, creating your own custom brew!
Read more
5 Best Meditation Apps and Teas for Anxiety, Sleep, and More
Posted by Lauren Leese on
Meditation and tea are two powerful ways to improve your mental and physical health. I reviewed 5 popular mindfulness apps and paired them with the best teas for anxiety relief, restful sleep, mindful fitness, deep relaxation, and increased focus. Find out which combination is best for you!
Read more
5 Best Meditation Apps and Teas for Anxiety, Sleep, and More
Posted by Lauren Leese on
Meditation and tea are two powerful ways to improve your mental and physical health. I reviewed 5 popular mindfulness apps and paired them with the best teas for anxiety relief, restful sleep, mindful fitness, deep relaxation, and increased focus. Find out which combination is best for you!
Read more
5 Best Loose Leaf Recipes for Making Sun Tea
Posted by Lauren Leese on
A traditional Southern drink, sun tea is the perfect easy treat for summer! Here's how to safely make loose leaf sun tea, and 5 delicious recipes using chamomile, rooibos, tulsi holy basil, yerba mate, and purple tea
Read more
5 Best Loose Leaf Recipes for Making Sun Tea
Posted by Lauren Leese on
A traditional Southern drink, sun tea is the perfect easy treat for summer! Here's how to safely make loose leaf sun tea, and 5 delicious recipes using chamomile, rooibos, tulsi holy basil, yerba mate, and purple tea
Read more
Best Matcha Tea Substitutes for ... Relaxation, Weight Loss & Cooking (Part 2)
Posted by Lauren Leese on
Looking for matcha powder alternatives? These teas have you covered! Find out why rooibos and chamomile are better than matcha for anxiety and stress, whether matcha or green tea is better for weight loss, and how you can substitute moringa for matcha in almost anything.
Read more
Best Matcha Tea Substitutes for ... Relaxation, Weight Loss & Cooking (Part 2)
Posted by Lauren Leese on
Looking for matcha powder alternatives? These teas have you covered! Find out why rooibos and chamomile are better than matcha for anxiety and stress, whether matcha or green tea is better for weight loss, and how you can substitute moringa for matcha in almost anything.
Read more
5 Best Tea + Song Combos to Lower Stress and Boost Your Mood
Posted by Lauren Leese on
Music inspires emotion, but wouldn't it be even better if we could taste the music? Try our 5 pairings of teas + songs to help improve your mood and energy. If you're wondering how to feel relaxed, energetic, focused, confident or simply happy, these music and tea choices are here for you!
Read more
5 Best Tea + Song Combos to Lower Stress and Boost Your Mood
Posted by Lauren Leese on
Music inspires emotion, but wouldn't it be even better if we could taste the music? Try our 5 pairings of teas + songs to help improve your mood and energy. If you're wondering how to feel relaxed, energetic, focused, confident or simply happy, these music and tea choices are here for you!