Matcha Alternatives Tea Science Lifestyle Blog

The Matcha Alternatives Blog

~ Infuse your life with tea! ~

A fully referenced, anti-pseudoscience exploration into the glorious world of tea science. We publish once per week, with posts ranging from cool tea science to delicious recipes to how to have fun with tea!

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1. Tea Science & Wellness

2. Tea Spotlights

3. Food & Drink Recipes

4. Tea Lifestyle

5. Antioxidant Series

6. Going Carbon Positive Series

Moringa Chicken and Dumpling Stew - MA Recipes

Posted by Stephany Morgan

Moringa powder can be consumed as more than just a tea! There are many ways to get its wonderful nutrients and protein into your diet, including in every-day meals. Today’s first installment in my new recipe series is the yummy Moringa Chicken and Dumpling Stew. A superfood delight, and perfect for a cozy winter evening.
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Moringa powder can be consumed as more than just a tea! There are many ways to get its wonderful nutrients and protein into your diet, including in every-day meals. Today’s first installment in my new recipe series is the yummy Moringa Chicken and Dumpling Stew. A superfood delight, and perfect for a cozy winter evening.
Read more

What is purple tea? It is a special type of tea cultivar, from China and developed in Kenya, that is rich in purple and red anthocyanins, filled with antioxidants which are also found in purple foods, such as blueberries, blackberries and acai. The concentration of these antioxidants, including the uncommon GHG polyphenol, are responsible for the unique taste and color of this tea.

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What is purple tea? It is a special type of tea cultivar, from China and developed in Kenya, that is rich in purple and red anthocyanins, filled with antioxidants which are also found in purple foods, such as blueberries, blackberries and acai. The concentration of these antioxidants, including the uncommon GHG polyphenol, are responsible for the unique taste and color of this tea.

Read more

Moringa: The Complete Vegan Protein

Posted by Stephany Morgan

Of the 20 dietarily relevant amino acids, 11 are non-essential, which means our body can make them. But the rest must come from the diet. These other 9 are found together in animal proteins. Which is great - unless you are vegan. Enter Moringa! This miracle plant contains a whopping 17 amino acids, and all 9 essential amino acids, making it one of the very rare complete proteins in the plant world.
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Of the 20 dietarily relevant amino acids, 11 are non-essential, which means our body can make them. But the rest must come from the diet. These other 9 are found together in animal proteins. Which is great - unless you are vegan. Enter Moringa! This miracle plant contains a whopping 17 amino acids, and all 9 essential amino acids, making it one of the very rare complete proteins in the plant world.
Read more

Ten Ways to Drink Tea: The Founders’ Tea Travels in 2019

Posted by Elizabeth Taeed

Welcome to 2020! With the start of anything comes reflection on what has passed. In our case, that includes what teas we drank and where. Without further ado, here’s an ever-so-serious review of what hot leaf water we sipped in the ten countries we visited in 2019 – in case you need some tea-spiration for future travels!
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Welcome to 2020! With the start of anything comes reflection on what has passed. In our case, that includes what teas we drank and where. Without further ado, here’s an ever-so-serious review of what hot leaf water we sipped in the ten countries we visited in 2019 – in case you need some tea-spiration for future travels!
Read more

Calming Chamomile Part 2: What is German Chamomile?

Posted by Stephany Morgan

The sweet, apple-scented chamomile flower, or as the Greeks called it “The Ground Apple”, has been a staple of medicine since the time of Hippocrates in 500 B.C. When sipped hot, German chamomile relieves indigestion. This adaptogen acts on the nervous system to soothe the gastrointestinal tract and reduce nervousness and its mild sedative action makes it an excellent bedtime beverage. This post takes a deeper look at what it is and does.
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The sweet, apple-scented chamomile flower, or as the Greeks called it “The Ground Apple”, has been a staple of medicine since the time of Hippocrates in 500 B.C. When sipped hot, German chamomile relieves indigestion. This adaptogen acts on the nervous system to soothe the gastrointestinal tract and reduce nervousness and its mild sedative action makes it an excellent bedtime beverage. This post takes a deeper look at what it is and does.
Read more