The Matcha Alternatives Blog
~ Infuse your life with tea! ~
A fully referenced, anti-pseudoscience exploration into the glorious world of tea science. We publish once per week, with posts ranging from cool tea science to delicious recipes to how to have fun with tea!
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5 Best Meditation Apps and Teas for Anxiety, Sleep and More
Posted by Lauren Leese
Meditation and tea are two powerful ways to improve your mental and physical health. I reviewed 5 popular mindfulness apps and paired them with the best teas for anxiety relief, restful sleep, mindful fitness, deep relaxation, and increased focus. Find out which combination is best for you!
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Meditation and tea are two powerful ways to improve your mental and physical health. I reviewed 5 popular mindfulness apps and paired them with the best teas for anxiety relief, restful sleep, mindful fitness, deep relaxation, and increased focus. Find out which combination is best for you!
Read more
Best Matcha Tea Substitutes for ... Relaxation, Weight Loss & Cooking (Part 2)
Posted by Lauren Leese
Looking for matcha powder alternatives? These teas have you covered! Find out why rooibos and chamomile are better than matcha for anxiety and stress, whether matcha or green tea is better for weight loss, and how you can substitute moringa for matcha in almost anything.
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Looking for matcha powder alternatives? These teas have you covered! Find out why rooibos and chamomile are better than matcha for anxiety and stress, whether matcha or green tea is better for weight loss, and how you can substitute moringa for matcha in almost anything.
Read more
How Are Antioxidants Measured? ORAC Scores and How Much You Need Per Day (Antiox Part 3)
Posted by Stephany Morgan
ORAC scores can be confusing, but the science behind calculating antioxidant values doesn’t have to be! Discover why ORAC levels are important, how they are measured, how to watch for misleading claims, and which teas have the highest ORAC levels and health benefits.
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ORAC scores can be confusing, but the science behind calculating antioxidant values doesn’t have to be! Discover why ORAC levels are important, how they are measured, how to watch for misleading claims, and which teas have the highest ORAC levels and health benefits.
Read more
3 Easy Tea Mocktail Recipes for Summer by a Mixologist
Posted by Matcha Alternatives
These simple tea mocktail (and cocktail) recipes will get you ready for summer! Learn how to make flavored tea syrup the easy way and use it to make a Green Tea Tropical Mint Cooler, an Iced Coconut and Mango Ginger Chai yerba mate blend, and a Rooibos Rose Kiss.
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These simple tea mocktail (and cocktail) recipes will get you ready for summer! Learn how to make flavored tea syrup the easy way and use it to make a Green Tea Tropical Mint Cooler, an Iced Coconut and Mango Ginger Chai yerba mate blend, and a Rooibos Rose Kiss.
Read more
5 Best Tea + Song Combos to Lower Stress and Boost Your Mood
Posted by Lauren Leese
Music inspires emotion, but wouldn't it be even better if we could taste the music? Try our 5 pairings of teas + songs to help improve your mood and energy. If you're wondering how to feel relaxed, energetic, focused, confident or simply happy, these music and tea choices are here for you!
Read more
Music inspires emotion, but wouldn't it be even better if we could taste the music? Try our 5 pairings of teas + songs to help improve your mood and energy. If you're wondering how to feel relaxed, energetic, focused, confident or simply happy, these music and tea choices are here for you!