Matcha Alternatives Tea Science Lifestyle Blog

The Matcha Alternatives Blog

~ Infuse your life with tea! ~

A fully referenced, anti-pseudoscience exploration into the glorious world of tea science. We publish once per week, with posts ranging from cool tea science to delicious recipes to how to have fun with tea!

Subscribe so you never miss a post again!

1. Tea Science & Wellness

2. Tea Spotlights

3. Food & Drink Recipes

4. Tea Lifestyle

5. Antioxidant Series

6. Going Carbon Positive Series

Yerba mate is a tasty herbal tea from South America, with a long history and many health benefits. Learn what yerba mate is, mate's caffeine levels, how to hot and cold brew yerba mate, our own mate recipes, and mythbust why mate has been unfairly accused of causing cancer and is instead an amazing superfood.
Read more
Yerba mate is a tasty herbal tea from South America, with a long history and many health benefits. Learn what yerba mate is, mate's caffeine levels, how to hot and cold brew yerba mate, our own mate recipes, and mythbust why mate has been unfairly accused of causing cancer and is instead an amazing superfood.
Read more

White Tea Caffeine Levels (More than you think! + how caffeine brews)

Posted by Matcha Alternatives

A shocking number of tea ‘experts’ claim white tea is basically caffeine free. But…it’s really not! We compare caffeine levels in Silver Needle, Bai Mu Tan & more, plus why tea is caffeinated & how brewing changes caffeine levels. Busting the myth of ‘decaf’ white tea + why this tea is great for calm & focus
Read more
A shocking number of tea ‘experts’ claim white tea is basically caffeine free. But…it’s really not! We compare caffeine levels in Silver Needle, Bai Mu Tan & more, plus why tea is caffeinated & how brewing changes caffeine levels. Busting the myth of ‘decaf’ white tea + why this tea is great for calm & focus
Read more

Coffee, tea and herbal teas are all linked to liver health, protecting against injury + liver fibrosis and slowing liver disease. But not all teas do the same thing - some are even bad. Learn what teas are good for your liver, tea vs coffee vs caffeine for liver health, and why liver ‘cleanses’ are not good for you!
Read more
Coffee, tea and herbal teas are all linked to liver health, protecting against injury + liver fibrosis and slowing liver disease. But not all teas do the same thing - some are even bad. Learn what teas are good for your liver, tea vs coffee vs caffeine for liver health, and why liver ‘cleanses’ are not good for you!
Read more

Fasting and caffeine fasts are the latest trend, but what’s the science? Can tea help? Or is caffeine bad for you? Should you do a caffeine fast? Can caffeine aid weight loss? Our expert shares what teas you can drink on a fast, if you can have honey in your tea when fasting, decaf vs caffeine free tea & much more
Read more
Fasting and caffeine fasts are the latest trend, but what’s the science? Can tea help? Or is caffeine bad for you? Should you do a caffeine fast? Can caffeine aid weight loss? Our expert shares what teas you can drink on a fast, if you can have honey in your tea when fasting, decaf vs caffeine free tea & much more
Read more

Chinese and Japanese green teas have different flavors, preparation methods, and even health benefits! Find out whether Japanese or Chinese green tea is better for you, how to brew each kind of tea, questions on safety, and which loose leaf green teas you should try next, both pures or blends
Read more
Chinese and Japanese green teas have different flavors, preparation methods, and even health benefits! Find out whether Japanese or Chinese green tea is better for you, how to brew each kind of tea, questions on safety, and which loose leaf green teas you should try next, both pures or blends
Read more