The Matcha Alternatives Blog

~ Infuse your life with tea! ~

A fully referenced, anti-pseudoscience exploration into the glorious world of tea science. We publish once per week, with posts ranging from cool tea science to delicious recipes to how to have fun with tea!

Subscribe so you never miss a post again!

1. Tea Science & Wellness
2. Tea Spotlights
3. Food & Drink Recipes
4. Tea Lifestyle
5. Antioxidant Series

Tea Blending Guide: 8 Blend@Home Herbals for Health

Posted by Stephany Morgan on

Learn about the health benefits of lavender, rose petals, lemongrass, hibiscus, lemon verbena, turmeric, ginger and licorice. A guide to healthy herbal tea blending so you can Blend@Home like a total tea-boss, creating your own custom brew!

Read more

Tea Blending Guide: 8 Blend@Home Herbals for Health

Posted by Stephany Morgan on

Learn about the health benefits of lavender, rose petals, lemongrass, hibiscus, lemon verbena, turmeric, ginger and licorice. A guide to healthy herbal tea blending so you can Blend@Home like a total tea-boss, creating your own custom brew!

Read more


5 Easy Superfood Tea Popsicle Recipes

Posted by Lauren Leese on

Meet your new favorite summer treat: tea infused popsicles! Learn how to make iced tea popsicles the easy way with our favorite recipes: London Fog rooibos tea latte, moringa latte, honeybush cherry vanilla, jasmine green tea with lavender and orange, and yerba mate chocolate oatmeal

Read more

5 Easy Superfood Tea Popsicle Recipes

Posted by Lauren Leese on

Meet your new favorite summer treat: tea infused popsicles! Learn how to make iced tea popsicles the easy way with our favorite recipes: London Fog rooibos tea latte, moringa latte, honeybush cherry vanilla, jasmine green tea with lavender and orange, and yerba mate chocolate oatmeal

Read more


5 Best Meditation Apps and Teas for Anxiety, Sleep, and More

Posted by Lauren Leese on

Meditation and tea are two powerful ways to improve your mental and physical health. I reviewed 5 popular mindfulness apps and paired them with the best teas for anxiety relief, restful sleep, mindful fitness, deep relaxation, and increased focus. Find out which combination is best for you!

Read more

5 Best Meditation Apps and Teas for Anxiety, Sleep, and More

Posted by Lauren Leese on

Meditation and tea are two powerful ways to improve your mental and physical health. I reviewed 5 popular mindfulness apps and paired them with the best teas for anxiety relief, restful sleep, mindful fitness, deep relaxation, and increased focus. Find out which combination is best for you!

Read more


Best Matcha Tea Substitutes for ... Relaxation, Weight Loss & Cooking (Part 2)

Posted by Lauren Leese on

Looking for matcha powder alternatives? These teas have you covered! Find out why rooibos and chamomile are better than matcha for anxiety and stress, whether matcha or green tea is better for weight loss, and how you can substitute moringa for matcha in almost anything.

Read more

Looking for matcha powder alternatives? These teas have you covered! Find out why rooibos and chamomile are better than matcha for anxiety and stress, whether matcha or green tea is better for weight loss, and how you can substitute moringa for matcha in almost anything.

Read more


How Are Antioxidants Measured? ORAC Scores and How Much You Need Per Day

Posted by Stephany Morgan on

ORAC scores can be confusing, but the science behind calculating antioxidant values doesn’t have to be! Discover why ORAC levels are important, how they are measured, how to watch for misleading claims, and which teas have the highest ORAC levels and health benefits.

Read more

ORAC scores can be confusing, but the science behind calculating antioxidant values doesn’t have to be! Discover why ORAC levels are important, how they are measured, how to watch for misleading claims, and which teas have the highest ORAC levels and health benefits.

Read more