The Matcha Alternatives Blog

~ Infuse your life with tea! ~

A fully referenced, anti-pseudoscience exploration into the glorious world of tea science. We publish once per week, with posts ranging from cool tea science to delicious recipes to how to have fun with tea!

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1. Tea Science & Wellness
2. Tea Spotlights
3. Food & Drink Recipes
4. Tea Lifestyle
5. Antioxidant Series

What are Adaptogens and Why Are They Good For You? Part 1

Posted by Stephany Morgan on

Do you know what adaptogens are? If not, you might be missing out on stress and anxiety relief and other awesome health benefits! Read on to learn what adaptogens are, how they work, why they’re good for you, and which adaptogenic teas and tisanes are best to get started.

Read more

What are Adaptogens and Why Are They Good For You? Part 1

Posted by Stephany Morgan on

Do you know what adaptogens are? If not, you might be missing out on stress and anxiety relief and other awesome health benefits! Read on to learn what adaptogens are, how they work, why they’re good for you, and which adaptogenic teas and tisanes are best to get started.

Read more


Tea Blending Guide: 8 Blend@Home Herbals for Health

Posted by Stephany Morgan on

Learn about the health benefits of lavender, rose petals, lemongrass, hibiscus, lemon verbena, turmeric, ginger and licorice. A guide to healthy herbal tea blending so you can Blend@Home like a total tea-boss, creating your own custom brew!

Read more

Tea Blending Guide: 8 Blend@Home Herbals for Health

Posted by Stephany Morgan on

Learn about the health benefits of lavender, rose petals, lemongrass, hibiscus, lemon verbena, turmeric, ginger and licorice. A guide to healthy herbal tea blending so you can Blend@Home like a total tea-boss, creating your own custom brew!

Read more


What Are Tea Blends? How Do They Compare to Pure Teas?

Posted by Stephany Morgan on

Tea comes in all types, tastes and varieties, but it will always be either a ‘pure tea’ or a ‘blended tea’. This post examines the world of pures and blends, and then puts blends under the microscope in terms of whether something that tastes like a liquid dessert can also be healthy, and what the science is around tea blends.

Read more

What Are Tea Blends? How Do They Compare to Pure Teas?

Posted by Stephany Morgan on

Tea comes in all types, tastes and varieties, but it will always be either a ‘pure tea’ or a ‘blended tea’. This post examines the world of pures and blends, and then puts blends under the microscope in terms of whether something that tastes like a liquid dessert can also be healthy, and what the science is around tea blends.

Read more


What are “Natural Flavors”?

Posted by Stephany Morgan on

Have you ever read the ingredient lists on packaged foods and wondered, “What on earth are ‘natural’ flavors?” The term is incredibly vague! So, don your chemistry caps, grab a cup of tea and get ready to explore! In this piece we'll provide an intro into how natural flavors come about, why they are added and what MatchaAlternatives.com uses ourselves.

Read more

What are “Natural Flavors”?

Posted by Stephany Morgan on

Have you ever read the ingredient lists on packaged foods and wondered, “What on earth are ‘natural’ flavors?” The term is incredibly vague! So, don your chemistry caps, grab a cup of tea and get ready to explore! In this piece we'll provide an intro into how natural flavors come about, why they are added and what MatchaAlternatives.com uses ourselves.

Read more


Tulsi Holy Basil: An Ancient Tea for Modern Times

Posted by Stephany Morgan on

Tulsi holy basil is an ancient herbal tea with a ton of goodness! Learn about holy basil's benefits, whether it's safe during pregnancy, and why it's one of the best herbal teas for anxiety. Plus, discover what an adaptogen is, and why tulsi holy basil's adaptogenic properties make it special.

Read more

Tulsi Holy Basil: An Ancient Tea for Modern Times

Posted by Stephany Morgan on

Tulsi holy basil is an ancient herbal tea with a ton of goodness! Learn about holy basil's benefits, whether it's safe during pregnancy, and why it's one of the best herbal teas for anxiety. Plus, discover what an adaptogen is, and why tulsi holy basil's adaptogenic properties make it special.

Read more