Matcha Alternatives Tea Science Lifestyle Blog

The Matcha Alternatives Blog

~ Infuse your life with tea! ~

A fully referenced, anti-pseudoscience exploration into the glorious world of tea science. We publish once per week, with posts ranging from cool tea science to delicious recipes to how to have fun with tea!

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1. Tea Science & Wellness

2. Tea Spotlights

3. Food & Drink Recipes

4. Tea Lifestyle

5. Antioxidant Series

6. Going Carbon Positive Series

All About Antioxidants: Q&A with the Herbalist (Antiox Part 2)

Posted by Stephany Morgan

Welcome to Part 2 of our series on antioxidants! Antioxidants have long been touted as powerfully healthy compounds, yet the specifics remain unclear. Studies that look at the effects of tocopherols, beta carotene and vitamin C (antioxidants) have often found little difference between the antioxidant intervention, and the placebo. But that isn’t the whole story. This post is a Q&A of the big questions about antioxidants, we hope you enjoy!
Read more
Welcome to Part 2 of our series on antioxidants! Antioxidants have long been touted as powerfully healthy compounds, yet the specifics remain unclear. Studies that look at the effects of tocopherols, beta carotene and vitamin C (antioxidants) have often found little difference between the antioxidant intervention, and the placebo. But that isn’t the whole story. This post is a Q&A of the big questions about antioxidants, we hope you enjoy!
Read more

The Dark Truth About Matcha Tea

Posted by Stephany Morgan

Matcha green tea powder has exploded in Western markets over the past decade, as its superfood reputation spreads. However, is it all it's cracked up to be? Is it truly king of the healthy drinks when consumers are going to Starbucks and drinking matcha lattes that are 50% sugar? It's also fiercely expensive, at up to $3 for a mug, at home! Is it the high antioxidant claims that have led to the title of king? The nutrient profile? There are MANY herbs that beat matcha by a long shot. Consider Moringa: this plant is also a preparation of ground leaves that are whisked into water and enjoyed similarly to matcha. Let’s also compare Rooibos and Honeybush, who are also strong contenders.
Read more
Matcha green tea powder has exploded in Western markets over the past decade, as its superfood reputation spreads. However, is it all it's cracked up to be? Is it truly king of the healthy drinks when consumers are going to Starbucks and drinking matcha lattes that are 50% sugar? It's also fiercely expensive, at up to $3 for a mug, at home! Is it the high antioxidant claims that have led to the title of king? The nutrient profile? There are MANY herbs that beat matcha by a long shot. Consider Moringa: this plant is also a preparation of ground leaves that are whisked into water and enjoyed similarly to matcha. Let’s also compare Rooibos and Honeybush, who are also strong contenders.
Read more

Chamomile is the best herbal tea for sleep, but it has a ton of other health benefits too! Find out which chamomile is used for tea, the health differences between the two main types of chamomile, and which chamomile tea is best for you - plus where the highest quality chamomile comes from.
Read more
Chamomile is the best herbal tea for sleep, but it has a ton of other health benefits too! Find out which chamomile is used for tea, the health differences between the two main types of chamomile, and which chamomile tea is best for you - plus where the highest quality chamomile comes from.
Read more