Matcha Alternatives Tea Science Lifestyle Blog

The Matcha Alternatives Blog

~ Infuse your life with tea! ~

A fully referenced, anti-pseudoscience exploration into the glorious world of tea science. We publish once per week, with posts ranging from cool tea science to delicious recipes to how to have fun with tea!

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1. Tea Science & Wellness

2. Tea Spotlights

3. Food & Drink Recipes

4. Tea Lifestyle

5. Antioxidant Series

6. Going Carbon Positive Series

Most Common Antioxidants in Green Tea (Antiox Part 8)

Posted by Stephany Morgan

Green tea is famous for its antioxidants, but what do they actually do? This detailed guide to the science behind EGCG, EGC and Theanine, looks at green tea's anticancer benefits, how it helps reduce anxiety and improve sleep, and how these antioxidants compliment a healthy lifestyle. Plus what lemon does to green tea!
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Green tea is famous for its antioxidants, but what do they actually do? This detailed guide to the science behind EGCG, EGC and Theanine, looks at green tea's anticancer benefits, how it helps reduce anxiety and improve sleep, and how these antioxidants compliment a healthy lifestyle. Plus what lemon does to green tea!
Read more

We all want to enjoy autumn but are stuck inside. What to do? Well, doom-scroll no more: with my set of covid-safe Sinister, Fall Harvest and Cheery-themed takes on classic Fall pastimes - with tea pairings for every occasion - you’ll have a host of quarantine-approved activities for this Halloween! From spooky decorations to perfect Fall movies, I’ve got you covered.
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We all want to enjoy autumn but are stuck inside. What to do? Well, doom-scroll no more: with my set of covid-safe Sinister, Fall Harvest and Cheery-themed takes on classic Fall pastimes - with tea pairings for every occasion - you’ll have a host of quarantine-approved activities for this Halloween! From spooky decorations to perfect Fall movies, I’ve got you covered.
Read more

Global Warming and Tea Primer (Going Carbon Positive Part 1)

Posted by Matcha Alternatives

An introduction to greenhouse gases and carbon footprints in the tea industry, and thinking about how tea impacts the planet. Plus...tips on calculating your carbon footprint, how to save energy when making tea, and how you can make a difference. The first in our series in becoming a carbon positive tea shop!
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An introduction to greenhouse gases and carbon footprints in the tea industry, and thinking about how tea impacts the planet. Plus...tips on calculating your carbon footprint, how to save energy when making tea, and how you can make a difference. The first in our series in becoming a carbon positive tea shop!
Read more

Easy Tea-Infused Earl Grey Lavender Shortbread Recipe

Posted by Elizabeth Taeed

What's better than regular shortbread? Earl Grey shortbread with lavender! Learn how to make an easy shortbread cookie recipe with this gorgeous tea, including vegan and gluten-free options. Plus, find out which teas to pair with this tea-infused recipe for a perfect afternoon treat.
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What's better than regular shortbread? Earl Grey shortbread with lavender! Learn how to make an easy shortbread cookie recipe with this gorgeous tea, including vegan and gluten-free options. Plus, find out which teas to pair with this tea-infused recipe for a perfect afternoon treat.
Read more

White Tea: An In-Depth Introduction to this Elegant Tea

Posted by Elizabeth Taeed

White tea is less common than green tea, but deserves a lot more recognition! This guide delves into how white tea is made, where it’s from, and the main white tea types, from well-known Silver Needle and Bai Mu Tan, to the lesser known Sowmee, Gongmei and the new Moonlight White. Plus learn the caffeine and antioxidant levels of white tea, and how to brew up the perfect cuppa.
Read more
White tea is less common than green tea, but deserves a lot more recognition! This guide delves into how white tea is made, where it’s from, and the main white tea types, from well-known Silver Needle and Bai Mu Tan, to the lesser known Sowmee, Gongmei and the new Moonlight White. Plus learn the caffeine and antioxidant levels of white tea, and how to brew up the perfect cuppa.
Read more