The Matcha Alternatives Blog
~ Infuse your life with tea! ~
A fully referenced, anti-pseudoscience exploration into the glorious world of tea science. We publish once per week, with posts ranging from cool tea science to delicious recipes to how to have fun with tea!
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New Takes on Classic Fall Activities for a Covid-Safe Halloween + Teas to Match
Posted by Matcha Alternatives
We all want to enjoy autumn but are stuck inside. What to do? Well, doom-scroll no more: with my set of covid-safe Sinister, Fall Harvest and Cheery-themed takes on classic Fall pastimes - with tea pairings for every occasion - you’ll have a host of quarantine-approved activities for this Halloween! From spooky decorations to perfect Fall movies, I’ve got you covered.
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We all want to enjoy autumn but are stuck inside. What to do? Well, doom-scroll no more: with my set of covid-safe Sinister, Fall Harvest and Cheery-themed takes on classic Fall pastimes - with tea pairings for every occasion - you’ll have a host of quarantine-approved activities for this Halloween! From spooky decorations to perfect Fall movies, I’ve got you covered.
Read more
Tea Blending Guide: 8 Blend@Home Herbals for Health
Posted by Stephany Morgan
Learn about the health benefits of lavender, rose petals, lemongrass, hibiscus, lemon verbena, turmeric, ginger and licorice. A guide to healthy herbal tea blending so you can Blend@Home like a total tea-boss, creating your own custom brew!
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Learn about the health benefits of lavender, rose petals, lemongrass, hibiscus, lemon verbena, turmeric, ginger and licorice. A guide to healthy herbal tea blending so you can Blend@Home like a total tea-boss, creating your own custom brew!
Read more
5 Best Meditation Apps and Teas for Anxiety, Sleep and More
Posted by Lauren Leese
Meditation and tea are two powerful ways to improve your mental and physical health. I reviewed 5 popular mindfulness apps and paired them with the best teas for anxiety relief, restful sleep, mindful fitness, deep relaxation, and increased focus. Find out which combination is best for you!
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Meditation and tea are two powerful ways to improve your mental and physical health. I reviewed 5 popular mindfulness apps and paired them with the best teas for anxiety relief, restful sleep, mindful fitness, deep relaxation, and increased focus. Find out which combination is best for you!
Read more
5 Best Loose Leaf Recipes for Making Sun Tea
Posted by Lauren Leese
A traditional Southern drink, sun tea is the perfect easy treat for summer! Here's how to safely make loose leaf sun tea, and 5 delicious recipes using chamomile, rooibos, tulsi holy basil, yerba mate, and purple tea
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A traditional Southern drink, sun tea is the perfect easy treat for summer! Here's how to safely make loose leaf sun tea, and 5 delicious recipes using chamomile, rooibos, tulsi holy basil, yerba mate, and purple tea
Read more
Antioxidant Benefits of Yerba Mate, Moringa, & Tulsi (Antiox Part 7)
Posted by Stephany Morgan
The latest and greatest superfood kids on the block! But what do their antioxidants actually do? I demystify the health properties of these three fantastic herbal teas: coffee-replacement Yerba Mate, the ‘miracle tree’ Moringa and the adaptogen Tulsi Holy Basil