The Matcha Alternatives Blog

~ Infuse your life with tea! ~

A fully referenced, anti-pseudoscience exploration into the glorious world of tea science. We publish once per week, with posts ranging from cool tea science to delicious recipes to how to have fun with tea!

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1. Tea Science & Wellness
2. Tea Spotlights
3. Food & Drink Recipes
4. Tea Lifestyle
5. Antioxidant Series

5 Best Loose Leaf Recipes for Making Sun Tea

Posted by Lauren Leese on

A traditional Southern drink, sun tea is the perfect easy treat for summer! Here's how to safely make loose leaf sun tea, and 5 delicious recipes using chamomile, rooibos, tulsi holy basil, yerba mate, and purple tea

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5 Best Loose Leaf Recipes for Making Sun Tea

Posted by Lauren Leese on

A traditional Southern drink, sun tea is the perfect easy treat for summer! Here's how to safely make loose leaf sun tea, and 5 delicious recipes using chamomile, rooibos, tulsi holy basil, yerba mate, and purple tea

Read more


Antioxidant Benefits of Yerba Mate, Moringa, & Tulsi (Antiox Part 6)

Posted by Stephany Morgan on

The latest and greatest superfood kids on the block! But what do their antioxidants actually do? I demystify the health properties of these three fantastic herbal teas: coffee-replacement Yerba Mate, the ‘miracle tree’ Moringa and the adaptogen Tulsi Holy Basil

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The latest and greatest superfood kids on the block! But what do their antioxidants actually do? I demystify the health properties of these three fantastic herbal teas: coffee-replacement Yerba Mate, the ‘miracle tree’ Moringa and the adaptogen Tulsi Holy Basil

Read more


Best Matcha Tea Substitutes for ... Relaxation, Weight Loss & Cooking (Part 2)

Posted by Lauren Leese on

Looking for matcha powder alternatives? These teas have you covered! Find out why rooibos and chamomile are better than matcha for anxiety and stress, whether matcha or green tea is better for weight loss, and how you can substitute moringa for matcha in almost anything.

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Looking for matcha powder alternatives? These teas have you covered! Find out why rooibos and chamomile are better than matcha for anxiety and stress, whether matcha or green tea is better for weight loss, and how you can substitute moringa for matcha in almost anything.

Read more


How Are Antioxidants Measured? ORAC Scores and How Much You Need Per Day

Posted by Stephany Morgan on

ORAC scores can be confusing, but the science behind calculating antioxidant values doesn’t have to be! Discover why ORAC levels are important, how they are measured, how to watch for misleading claims, and which teas have the highest ORAC levels and health benefits.

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ORAC scores can be confusing, but the science behind calculating antioxidant values doesn’t have to be! Discover why ORAC levels are important, how they are measured, how to watch for misleading claims, and which teas have the highest ORAC levels and health benefits.

Read more


3 Easy Tea Mocktail Recipes for Summer by a Mixologist

Posted by Elizabeth Taeed on

These simple tea mocktail (and cocktail) recipes will get you ready for summer! Learn how to make flavored tea syrup the easy way and use it to make a Green Tea Tropical Mint Cooler, an Iced Coconut and Mango Ginger Chai yerba mate blend, and a Rooibos Rose Kiss.

Read more

3 Easy Tea Mocktail Recipes for Summer by a Mixologist

Posted by Elizabeth Taeed on

These simple tea mocktail (and cocktail) recipes will get you ready for summer! Learn how to make flavored tea syrup the easy way and use it to make a Green Tea Tropical Mint Cooler, an Iced Coconut and Mango Ginger Chai yerba mate blend, and a Rooibos Rose Kiss.

Read more