The Matcha Alternatives Blog
~ Infuse your life with tea! ~
A fully referenced, anti-pseudoscience exploration into the glorious world of tea science. We publish once per week, with posts ranging from cool tea science to delicious recipes to how to have fun with tea!
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Antioxidant Benefits of Yerba Mate, Moringa, & Tulsi (Antiox Part 7)
Posted by Stephany Morgan
The latest and greatest superfood kids on the block! But what do their antioxidants actually do? I demystify the health properties of these three fantastic herbal teas: coffee-replacement Yerba Mate, the ‘miracle tree’ Moringa and the adaptogen Tulsi Holy Basil
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Best Matcha Tea Substitutes for ... Relaxation, Weight Loss & Cooking (Part 2)
Posted by Lauren Leese
Looking for matcha powder alternatives? These teas have you covered! Find out why rooibos and chamomile are better than matcha for anxiety and stress, whether matcha or green tea is better for weight loss, and how you can substitute moringa for matcha in almost anything.
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Looking for matcha powder alternatives? These teas have you covered! Find out why rooibos and chamomile are better than matcha for anxiety and stress, whether matcha or green tea is better for weight loss, and how you can substitute moringa for matcha in almost anything.
Read more
5 Best Tea + Song Combos to Lower Stress and Boost Your Mood
Posted by Lauren Leese
Music inspires emotion, but wouldn't it be even better if we could taste the music? Try our 5 pairings of teas + songs to help improve your mood and energy. If you're wondering how to feel relaxed, energetic, focused, confident or simply happy, these music and tea choices are here for you!
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Music inspires emotion, but wouldn't it be even better if we could taste the music? Try our 5 pairings of teas + songs to help improve your mood and energy. If you're wondering how to feel relaxed, energetic, focused, confident or simply happy, these music and tea choices are here for you!
Read more
Antioxidants in Rooibos, Honeybush & Chamomile: What Do They Actually Do? (Antiox Part 6)
Posted by Stephany Morgan
What antioxidants are found in Honeybush, Rooibos, and Chamomile, and what are their studied health benefits? I look one by one at the key antioxidants and explain how they affect the body. We've all heard that this tea or that is a 'superfood', meaning full of antioxidants, but what do they actually do?! Find out!
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What antioxidants are found in Honeybush, Rooibos, and Chamomile, and what are their studied health benefits? I look one by one at the key antioxidants and explain how they affect the body. We've all heard that this tea or that is a 'superfood', meaning full of antioxidants, but what do they actually do?! Find out!
Read more
Best Teas for the Keto and Paleo Diets
Posted by Stephany Morgan
In this post you’re going to learn what the best teas are for the Ketogenic and Paleo diets. I'll give a brief overview of these two diets, types of tea allowed on Keto and Paleo and the best teas for boosting energy, plus my favorites!
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In this post you’re going to learn what the best teas are for the Ketogenic and Paleo diets. I'll give a brief overview of these two diets, types of tea allowed on Keto and Paleo and the best teas for boosting energy, plus my favorites!