Matcha Alternatives Tea Science Lifestyle Blog

The Matcha Alternatives Blog

~ Infuse your life with tea! ~

A fully referenced, anti-pseudoscience exploration into the glorious world of tea science. We publish once per week, with posts ranging from cool tea science to delicious recipes to how to have fun with tea!

Subscribe so you never miss a post again!

1. Tea Science & Wellness

2. Tea Spotlights

3. Food & Drink Recipes

4. Tea Lifestyle

5. Antioxidant Series

6. Going Carbon Positive Series

A crucial question for today - how can we reduce our blood pressure? Read on for the best teas to reduce hypertension, whether true teas, herbals or adaptogens. Tea can be do amazing things for cardiovascular health, let us show you the research steeped into digestible chunks by our tea scientist.
Read more
A crucial question for today - how can we reduce our blood pressure? Read on for the best teas to reduce hypertension, whether true teas, herbals or adaptogens. Tea can be do amazing things for cardiovascular health, let us show you the research steeped into digestible chunks by our tea scientist.
Read more

Immune Tea: How Tea & Herbal Tea Can Support Your Immune System

Posted by Matcha Alternatives

We investigate *how* the immune system can be supported with tea and tisanes. How tea can be immune stimulants, modulators and tonics, or adaptogenic. What are the best teas for immune system health? Read for immunity tea benefits. Many teas claim to help, but what does the research actually say?
Read more
We investigate *how* the immune system can be supported with tea and tisanes. How tea can be immune stimulants, modulators and tonics, or adaptogenic. What are the best teas for immune system health? Read for immunity tea benefits. Many teas claim to help, but what does the research actually say?
Read more

Best Homemade London Fog Tea Latte for Vegan, Keto + Paleo Diets

Posted by Matcha Alternatives

Fantastic recipe for an easy aromatic London Fog: a delicious blend of vanilla, lavender, chamomile & Earl Grey rooibos. Plus how to adjust for vegan, paleo or keto diets. Get tips for cutting down on the sugar in your London Fog, and which tea you should use to make it 100% decaf / caffeine-free.
Read more
Fantastic recipe for an easy aromatic London Fog: a delicious blend of vanilla, lavender, chamomile & Earl Grey rooibos. Plus how to adjust for vegan, paleo or keto diets. Get tips for cutting down on the sugar in your London Fog, and which tea you should use to make it 100% decaf / caffeine-free.
Read more

We uncover the truth behind the claims of tea and skincare - how tea can help the health of your skin, how tea antioxidants help skin health and overall what are the best teas for skin wellness? We deep dive into black, green and purple tea plus herbal teas like rooibos and chamomile.
Read more
We uncover the truth behind the claims of tea and skincare - how tea can help the health of your skin, how tea antioxidants help skin health and overall what are the best teas for skin wellness? We deep dive into black, green and purple tea plus herbal teas like rooibos and chamomile.
Read more

Coffee, tea and herbal teas are all linked to liver health, protecting against injury + liver fibrosis and slowing liver disease. But not all teas do the same thing - some are even bad. Learn what teas are good for your liver, tea vs coffee vs caffeine for liver health, and why liver ‘cleanses’ are not good for you!
Read more
Coffee, tea and herbal teas are all linked to liver health, protecting against injury + liver fibrosis and slowing liver disease. But not all teas do the same thing - some are even bad. Learn what teas are good for your liver, tea vs coffee vs caffeine for liver health, and why liver ‘cleanses’ are not good for you!
Read more