Matcha Alternatives Tea Science Lifestyle Blog

The Matcha Alternatives Blog

~ Infuse your life with tea! ~

A fully referenced, anti-pseudoscience exploration into the glorious world of tea science. We publish once per week, with posts ranging from cool tea science to delicious recipes to how to have fun with tea!

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1. Tea Science & Wellness

2. Tea Spotlights

3. Food & Drink Recipes

4. Tea Lifestyle

5. Antioxidant Series

6. Going Carbon Positive Series

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Best Anti-Inflammatory Teas & Herbals + An Intro to Inflammation

Posted by Stephany Morgan

Can green tea reduce inflammation? Can coffee? And what is inflammation anyway? Learn which teas & tisanes are the best anti-inflammatories, such as mint, ginger & chamomile, why turmeric both is and isn’t the strongest anti-inflammatory herb, and why Golden Milk is incredible for reducing systemic inflammation.

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Best Anti-Inflammatory Teas & Herbals + An Intro to Inflammation

Can green tea reduce inflammation? Can coffee? And what is inflammation anyway? Learn which teas & tisanes are the best anti-inflammatories, such as mint, ginger & chamomile, why turmeric both is and isn’t the strongest anti-inflammatory herb, and why Golden Milk is incredible for reducing systemic inflammation.

Read more

Best Teas to Help Irritable Bowel Syndrome: All About IBS, Tummy Aches & Tea

Posted by Stephany Morgan

Is tea good (or bad) for Irritable Bowel Syndrome? Learn what to drink (and what teas irritate IBS), how some teas can trigger IBS and what the heck IBS is anyway! The 6 best herbal teas for relief from IBS symptoms and stomach aches, such as ginger and peppermint, and why caffeine is not your friend.
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Best Teas to Help Irritable Bowel Syndrome: All About IBS, Tummy Aches & Tea

Is tea good (or bad) for Irritable Bowel Syndrome? Learn what to drink (and what teas irritate IBS), how some teas can trigger IBS and what the heck IBS is anyway! The 6 best herbal teas for relief from IBS symptoms and stomach aches, such as ginger and peppermint, and why caffeine is not your friend.
Read more

Caffeine's Impact on Fasting & Fasting from Caffeine: What You Need to Know

Posted by Stephany Morgan

Fasting and caffeine fasts are the latest trend, but what’s the science? Can tea help? Or is caffeine bad for you? Should you do a caffeine fast? Can caffeine aid weight loss? Our expert shares what teas you can drink on a fast, if you can have honey in your tea when fasting, decaf vs caffeine free tea & much more
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Caffeine's Impact on Fasting & Fasting from Caffeine: What You Need to Know

Fasting and caffeine fasts are the latest trend, but what’s the science? Can tea help? Or is caffeine bad for you? Should you do a caffeine fast? Can caffeine aid weight loss? Our expert shares what teas you can drink on a fast, if you can have honey in your tea when fasting, decaf vs caffeine free tea & much more
Read more

Where Does Your Tea Water Come From? 3 Water Rights Case Studies in North America

Posted by Matcha Alternatives

Where does your water for brewing your tea come from? What water rights issues should you be aware of? I look at 3 case studies: Indigenous water rights issues in Canada, international water disputes over the Colorado River in the US and Mexico, and Flint Michigan’s water poisoning crisis. Plus, a full list of what you can you do about it so you can steep your tea with peace of mind.
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Where Does Your Tea Water Come From? 3 Water Rights Case Studies in North America

Where does your water for brewing your tea come from? What water rights issues should you be aware of? I look at 3 case studies: Indigenous water rights issues in Canada, international water disputes over the Colorado River in the US and Mexico, and Flint Michigan’s water poisoning crisis. Plus, a full list of what you can you do about it so you can steep your tea with peace of mind.
Read more

Mythbusting Tea for Weight Loss: Which Teas Help with Fat Metabolism?

Posted by Stephany Morgan

Can green tea help with fat weight loss, and if so how? What about green tea extract and supplements, black tea, coffee and chamomile? We digest and explain the research to help you learn what are the best teas for weight loss and whether they actually work. Plus busting the claims of weight loss and laxative teas.
Read more

Mythbusting Tea for Weight Loss: Which Teas Help with Fat Metabolism?

Can green tea help with fat weight loss, and if so how? What about green tea extract and supplements, black tea, coffee and chamomile? We digest and explain the research to help you learn what are the best teas for weight loss and whether they actually work. Plus busting the claims of weight loss and laxative teas.
Read more